Somatic Healing & Astro-Yoga β Releasing Stuck Patterns in the Body
Your body holds the story of your life.
What to Expect in a Session
π Astro-Somatic Mapping β We begin by using your birth chart to identify areas where you hold tension, restriction, or emotional weight.
π Breath & Awareness Practices β We bring attention to the body, noticing where energy feels stuck or resistant.
π Personalized Movement & Stretching β Based on your chart and energy, we move through a guided stretching and movement sequence designed to:
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Release stored tension.
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Unlock emotional blocks.
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Restore the bodyβs natural energy flow.
π Integration & Closing β We reflect on what was uncovered, how the body responded, and how to continue integrating the movement into daily life.
This is a fully personalized experienceβno two sessions are the same. Everything is designed around your unique energy, body, and astrological blueprint.
Who Is This For?
πΉ You feel disconnected from your body and want to reconnect.
πΉ You hold tension or pain that feels emotional in nature.
πΉ You are going through a life shift and want to process it physically.
πΉ You are curious about how your astrological energy moves through your body.
This is not about forcing movementβit is about listening, honoring, and unlocking what is ready to be released.
β¨ Your body is your greatest teacher. Letβs explore what itβs been holding.
Single Session Offering
($100 per session)
Perfect for those looking for a one-time deep release and resetβideal for:
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Working through a period of emotional stagnation.
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Releasing tension before or after major life transitions.
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Connecting more deeply with the bodyβs wisdom.
π₯ Optional Add-On: Follow-up movement guide based on your session ($25).
Ongoing Somatic Healing Mentorship (Coming Soon!)
For those who want to go deeper, I will soon offer multi-session packages to work through deeper layers of emotional and physical holding patterns.
π 3-Session Package β A short-term focused journey to work on specific patterns.
π 6-Session Package β A deeper exploration of the bodyβs emotional memory and movement as healing.