Somatic Healing & Astro-Yoga
Your Body is the First Story You Ever Told.
Before you spoke, you moved.
Before you understood, you felt.
In Somatic Healing & Astro-Yoga, we use your birth chart as a guide to reconnect you to your own body’s wisdom.
Together, we will explore where energy is stuck, where breath is needed, and where movement can invite new life.
This is not traditional yoga.
It’s a living, intuitive practice—part astrology, part somatic unwinding, part energetic tending.
In a session, we will:
Identify where patterns are physically stored in your body
Move stagnant energy and emotions through guided intuitive movement
Realign your breath, posture, and energy to match your evolving story
The body always remembers what the mind forgets. Healing begins by listening.
Somatic Healing & Astro-Yoga → Releasing Stuck Patterns in the Body
Your body holds the story of your life.
What to Expect in a Session
💠 Astro-Somatic Mapping → We begin by using your birth chart to identify areas where you hold tension, restriction, or emotional weight.
💠 Breath & Awareness Practices → We bring attention to the body, noticing where energy feels stuck or resistant.
💠 Personalized Movement & Stretching → Based on your chart and energy, we move through a guided stretching and movement sequence designed to:
✅ Release stored tension.
✅ Unlock emotional blocks.
✅ Restore the body’s natural energy flow.
💠 Integration & Closing → We reflect on what was uncovered, how the body responded, and how to continue integrating the movement into daily life.
This is a fully personalized experience—no two sessions are the same. Everything is designed around your unique energy, body, and astrological blueprint.
Who Is This For?
🔹 You feel disconnected from your body and want to reconnect.
🔹 You hold tension or pain that feels emotional in nature.
🔹 You are going through a life shift and want to process it physically.
🔹 You are curious about how your astrological energy moves through your body.
This is not about forcing movement—it is about listening, honoring, and unlocking what is ready to be released.
✨ Your body is your greatest teacher. Let’s explore what it’s been holding.
Single Session Offering
($100 per session)
Perfect for those looking for a one-time deep release and reset—ideal for:
✅ Working through a period of emotional stagnation.
✅ Releasing tension before or after major life transitions.
✅ Connecting more deeply with the body’s wisdom.
🔥 Optional Add-On: Follow-up movement guide based on your session ($25).
Ongoing Somatic Healing Mentorship (Coming Soon!)
For those who want to go deeper, I will soon offer multi-session packages to work through deeper layers of emotional and physical holding patterns.
📆 3-Session Package → A short-term focused journey to work on specific patterns.
📆 6-Session Package → A deeper exploration of the body’s emotional memory and movement as healing.