What Are Embodied Threads?

Embodied Threads is born of Soul Threads.
It is the continuation of the work—
What is remembered in the chart is reclaimed in the body.
Where presence becomes movement.
Where the symbolic becomes somatic.

In Soul Threads, we trace the pattern. In Embodied Threads, we become it.

Your Body is the First Thread

Before you told your story with words,
You told it with movement.

The curl of your spine.
The clench in your jaw.
The way you reached, recoiled, or held your breath.

Your body remembers everything.

Embodied Threads is the practice of returning to that remembering.
It’s where astrology meets soma.
Where movement becomes a map.
Where healing doesn’t happen to you, but through you.

This is not performance.
Not alignment cues or perfect form.
It is a breath meeting meaning.
It is a story unwinding from the muscles.
It is presence becoming posture.

The Spiral & The Body: Weaving the Myth into Matter

If Soul Threads is where we trace the pattern—
then Embodied Threads is where we become the pattern.

The Circle is connection. The Line is movement.
Together, they form the Spiral—the sacred rhythm of becoming.

Your body is this spiral.
A sacred loom where past, present, and potential are woven together
through sensation, breath, and presence.

In Embodied Threads, we work with:

  • The Line as energy, momentum, and flow

  • The Circle as nervous system regulation, safety, and rest

  • The Spiral as the healing process itself—nonlinear, intuitive, alive

This isn’t about fixing the body.
It’s about listening to it.
Following the subtle cues.
And allowing the spiral to move through you in its own time.

You might be drawn to Embodied Threads if:

  • You feel stuck in your body, emotions, or mind

  • You’ve tried to think your way through healing, but something deeper is calling

  • You want to understand how your birth chart lives in your body

  • You’re curious how movement can be sacred, subtle, and transformational

  • You are ready to soften into presence, instead of striving toward progress

✨ This work draws from

  • Somatic psychology

  • Trauma-informed movement

  • Classical and intuitive yoga

  • Pilates and ballet foundations

  • Presence-based astrology

  • Energy medicine (Reiki, subtle body awareness)

🌿 Offerings Within Embodied Threads

  • Somatic Healing & Astro-Yoga –Chart-based somatic sessions for emotional release, energetic alignment, and inner presence

  • SomaFlow Sessions – Intuitive movement sessions to unwind patterning and restore nervous system harmony

  • 1:1 Reiki + Movement Integration – Gentle energetic healing paired with subtle, supportive movement practices

Each session is an invitation to come home—again and again—to the body you live in, and the thread you’re here to carry.